With Heidi Lindsey in our Salt Room
Let’s talk about anxiety. Do you have it? How does your anxiety affect you? In this one-hour workshop we will learn to name it, tame it and build skills to be more mindful and help you feel less anxious.
Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email firstname.lastname@example.org
Fees : FREE