This class will cover the fundamentals of the 5,000-year-old Indian tradition of Ayurveda (ayur=life; veda=wisdom), which includes using herbs, nutrition, cleansing, bodywork, and more to balance the mind, body, and spirit. Join us on this cultural exploration that will help you to become a better herb gardener. Sign up for Part 1, Part 2, or both!

Part 2: We will learn about vegetables commonly used in Ayurvedic cuisine, their benefits, characteristics, and cultivation. The class will tour Olbrich’s Herb Garden to harvest vegetables and herbs for use in a cooking demo.

Ayurveda in the Garden Part 2

Wednesday, September 16, 6:30-8:30 p.m.

Registration deadline: September 6

Program Code: 21-17    Cost: $50 per person

Fees : $50 per person