Mind and Mediation Workshop for Professionals

Ignite Mindfulness Without Burning Yourself Out

****THIS EVENT HAS BEEN CANCELLED FOR 2/27/19 DUE TO INCOMING INCLEMENT WEATHER. STAY TUNED FOR A POSSIBLE RESCHEDULED DATE.****

Explore options to help you manage stress–and guarantee this year will be the most successful one yet. Mediation is an ancient practice that helps you recover, reset, and maintain happiness at work and in your personal life. This workshop  teaches you different types of meditation methods to help creates a successful mindset. Coffee and morning snack available.