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Health & Fitness

Run/Walk at the VFW in Jefferson

Family Fun Day Event and 5K

Date: August 24, 2019
Time: 9am-3pm

Location: 1420 S Rockwell, Jefferson, WI 53549

Participate in the 5K run from VFW in Jefferson South to Airport Rd and back. Stay for games and food after the run/walk.

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fresh herbs hanging to dry

Kitchen Herbalism

Date: September 11, 2019
Time: 6:30-8:30 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

With just a few common kitchen herbs, you are already stocked with a multitude of natural medicinal health benefits!

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bottle of elderberry syrup

Herbs for Winter Health: Elderberry Syrup and More

Date: October 8, 2019
Time: 6-8:30 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

Learn about herbs used to promote winter health as well as address common ailments.

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purple plumbs in box

You Are What You Eat

Date: October 15, 2019
Time: 6:30-8:30 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

We have all heard the saying ‘you are what you eat,’ but with food being sourced across the world, the need to know exactly what you eat is important.

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basket of mushrooms

Mushrooms in the Kitchen and Apothecary

Date: October 22, 2019
Time: 6-8:30 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

Learn about the healing value of mushrooms as well as how to prepare them for optimal nourishment and healing.

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essential oil bottle with fresh herbs

Herbs for Stress

Date: November 17, 2019
Time: 1-3 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

Explore teas, tinctures, and aromatherapy to combat the effects of stress and support ourselves in our stress-filled society.

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st. john's wort flower

Gladdening Herbs for Winter Blues

Date: December 4, 2019
Time: 6:30-8 p.m.

Location: 3330 Atwood Ave., Madison, WI 53704

Learn about the “gladdening herb” and other safe, effective herbal remedies for the winter blues.

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Jefferson County Tourism Council (JCTC)
PO Box 243
Jefferson WI 53549
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