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alternative healthcare

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Meditation and Gentle Yoga Stretching

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Date : November 26, 2019 to November 26, 2019
Timing : 6:30pm - 7:30pm to

Location: 480 B Village Walk Lane

With Traci Norenberg in our Salt Room $10 members $20 non-members Please join us at Breathe Salt and Sauna in a 45-minute journey of gentle yoga and guided meditation designed to stretch and lengthen muscles, center and balance, releaseRead more

 
Anxiety Workshop

Anxiety Workshop

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Date : November 11, 2019 to November 11, 2019
Timing : 6pm - 7pm to

Location: 480 B Village Walk Lane

With Heidi Lindsey in our Salt Room FREE Let’s talk about anxiety. Do you have it? How does your anxiety affect you? In this one-hour workshop we will learn to name it, tame it and build skills to be more mindfulRead more

 

Jefferson County Tourism Council (JCTC)
PO Box 243
Jefferson WI 53549
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