Anxiety Workshop

Anxiety Workshop

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Date : November 11, 2019 to November 11, 2019
Timing : 6pm - 7pm to

Location: 480 B Village Walk Lane

With Heidi Lindsey in our Salt Room FREE Let’s talk about anxiety. Do you have it? How does your anxiety affect you? In this one-hour workshop we will learn to name it, tame it and build skills to be more mindfulRead more